Physiotherapy Hills District Sydney - Philip Wood Physiotherapy

Physiotherapy

Our physiotherapists are focused on working with patients to restore full health and mobility, treating a wide range of conditions including;

• Sports injuries
• Back and neck pain
• Work-related injuries and pain
• Pre and post surgical rehabilitation
• Exercise rehabilitation
• Postural problems and associated pain
• Headaches
• Muscle tension
• Pregnancy related pain and muscle weakness
• Arthritic pain
• Foot assessment & orthotic supply
• Lymphoedema / swelling
• Foot & heel pain

Massage

Most people would agree a massage makes them feel good but many probably don't realise exactly how good a regular massage is for their overall health. Massage can improve performance, aid recovery, prevent and eliminate injuries, reduce stress and even enhance metabolism and circulation.

Our principle physiotherapist, Philip Wood, holds additional qualifications in Remedial & Swedish Massage.

Hydrotherapy

Recovery from injury or surgery can often be difficult when painful joints and muscles have to take the full body weight.  Working in warm water provides an environment where muscles in spasm often relax and reduced body weight makes it possible to do exercises, strengthen muscles and move joints without pain.  This is particularly good for neurological conditions, shoulder pain, back and neck problems, arthritic conditions and post-operative rehabilitation from spinal surgery and knee or hip replacements.

Philip Wood Physiotherapy's qualified physiotherapists conduct one-on-one hydrotherapy sessions at Blacktown Leisure Centre Stanhope Gardens. Using the resistance or the buoyancy of the water the exercise programs are varied in difficulty according to the specific needs of the patient.

Our programs also offer a helpful alternative for those with mobility difficulties. We include a wide range of equipment including flotation devices and water weights and utilise a water wheelchair and ramp when required.

Aquanatal

Philip Wood Physiotherapy partners with Blacktown Leisure Centre in providing a comprehensive Aquanatal Program designed specifically for expectant mums from 16 weeks to birth. Each week, the expectant mums spend time completing an aqua based physical activity program. This program is conducted by a qualified fitness leader specially trained to manage exercise with pregnancy. After the water session, the participants move to a lounge area for informative talks from health care specialists (community nurses, physiotherapists, dentists and the like).

For more information, please call Blacktown Leisure Centre Stanhope on 9421 2600.

Splinting & Casting

The staff at Philip Wood Physiotherapy are able to apply and remove a variety of synthetic and waterproof casts and give you the best advice on how to look after both the cast and the affected area.

We can also supply thermoplastic splints, braces and walking aides.

Orthotics

Orthotics are custom-made orthopaedic devices that fit comfortably inside your shoes. Our physiotherapists can prescribe and deliver heat moldable orthotics for patients who suffer from foot and leg pain or other complaints related to the foot position (eg knee and back pain, even headaches). Orthotics can help improve walking and running patterns and can play a valuable role in the prevention and long-term management of many lower limb disorders. Orthotics allow your feet, legs, hips, pelvis and lower back to function more efficiently to reduce strain and pain.